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rquantz
on May 14, 2013
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The Scientific 7-Minute Workout
Doing 100 pushups or 1000 situps is mostly an exercise in endurance, which is trained very differently from strength. I highly doubt his claim.
phaus
on May 14, 2013
[–]
Supposedly the 1000 push-ups included some planche push-ups, which are incredibly difficult.
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