2 other factors other than physical activity and stress that seem to impact insuline sensitivity:
1. Temperature (room / outside)
2. How well you’re hydrated
Regarding the *time* it takes for eaten Carbs/glucose to enter the bloodstream, it seems that simply standing/being postural often slows down digestion, while sitting/laying down (think of a couch potato watching tv) seems to increase digestion speed.
1. Temperature (room / outside)
2. How well you’re hydrated
Regarding the *time* it takes for eaten Carbs/glucose to enter the bloodstream, it seems that simply standing/being postural often slows down digestion, while sitting/laying down (think of a couch potato watching tv) seems to increase digestion speed.