Completely agree. By not allowing your wrists to take any stress, the muscles will get weaker, not stronger.
Far better to take that money spent on wrist braces and buy a decent keyboard instead (<insert Kenesis Ergo plug here>).
I would concede that there is a time for wrist braces - if you are developing RSI issues, wearing a wrist brace in bed can help you from accidentally sleeping with your wrists in an unnatural position and aggravating the situation.
Far better to take that money spent on wrist braces and buy a decent keyboard instead (<insert Kenesis Ergo plug here>).
I would concede that there is a time for wrist braces - if you are developing RSI issues, wearing a wrist brace in bed can help you from accidentally sleeping with your wrists in an unnatural position and aggravating the situation.