I’ve experienced what the article describes first hand when my son was born two months ago. For whatever it’s worth, here are my 2c for other HN readers who are babying a startup while starting up a baby:
Even after my sleeping patterns returned to normal, it was harder to deal with some of the more annoying parts of startup-life. Here’s what it took to get my work stamina back on track:
I’m now doing one thing at a time, wholeheartedly. I don’t think of work when with baby. I don’t think of baby when at work. Sounds trivial, but easier said then done. I use whatever self-control I have left on this.
I separate work and home with an indulging buffer activity. Preferably something that also nourishes the body like mild exercise (but even if not that’s ok). What works now is biking a few miles between home and work, with a short pit stop at my favorite coffee shop.
Took me a couple months to get this to work, and it takes energy to keep it optimized. But when it clicks right, be prepared for a powerful feedback loop of goodness.
Even after my sleeping patterns returned to normal, it was harder to deal with some of the more annoying parts of startup-life. Here’s what it took to get my work stamina back on track:
I’m now doing one thing at a time, wholeheartedly. I don’t think of work when with baby. I don’t think of baby when at work. Sounds trivial, but easier said then done. I use whatever self-control I have left on this.
I separate work and home with an indulging buffer activity. Preferably something that also nourishes the body like mild exercise (but even if not that’s ok). What works now is biking a few miles between home and work, with a short pit stop at my favorite coffee shop.
Took me a couple months to get this to work, and it takes energy to keep it optimized. But when it clicks right, be prepared for a powerful feedback loop of goodness.